Marina Capella

Creating Your Ideal Patient Avatar: Why It Matters for Your DPC Practice

One of the most powerful exercises you can do as you design or refine your DPC pediatric practice is to create an avatar of your ideal patient and family. This is more than a marketing tactic—it’s a compass for every decision you’ll make as you build and sustain your practice. By clarifying who you most […]

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Making Sense of Mold Toxicity in Children – What the Science Actually Shows

When I first met Emily, a 7-year-old whose mother brought her in for persistent fatigue, patchy rashes, and difficulty concentrating, nothing in her history suggested a unifying diagnosis. Her growth was appropriate, her sleep only mildly irregular, and her physical exam was notable only for mild allergic stigmata. But her mother was carrying something heavier

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049 Tips for ADHD Practice Owners

Listen to the podcast here: Tips for ADHD Practice Owners Episode Summary: In this episode of the DPC Pediatricians Podcast, Phil and Marina discuss practical, experience-based tips for ADHD practice owners, particularly those running Direct Primary Care (DPC) practices. They explore how ADHD traits—such as creativity, high energy, and big-picture thinking—can be strengths in entrepreneurship,

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Making Sense of Energy Medicine & The Biofield Hypothesis

Most pediatricians have at least heard of acupuncture, Reiki, Healing Touch, or homeopathy. Some have seen children or families seek these modalities to complement conventional care. Yet for clinicians trained in a reductionist biomedical framework, the underlying rationale behind “energy medicine” can feel nebulous—mystical, even. To many of us, modalities like acupuncture or Reiki seem

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Integrative Remedies for Colds and Flu in Children: Balancing Evidence, Safety, and Tradition

Each winter, pediatricians and parents alike brace for the steady stream of colds, coughs, and influenza-like illnesses that spread through classrooms and households. While most viral respiratory infections are self-limited, the discomfort they cause—stuffy noses, fever, fatigue, and cough—often leads families to seek relief beyond conventional medicine. Integrative pediatrics offers a framework for supporting the

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Making Sense of Homeopathy in Pediatric Integrative Medicine

Homeopathy has long held a place in complementary and alternative medicine, inspiring both passionate advocates and skeptical critics. Conventional science, including numerous systematic reviews and meta-analyses, generally finds that homeopathy does not outperform placebo in randomized controlled trials. The 2019 Health & Social Care in the Community review of 61 systematic reviews and meta-analyses concluded that the effects of

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Understanding Gut Microbiome Testing in Clinical Practice

Over the past decade, research on the gut microbiome has transformed how we think about health and disease. Parents are increasingly aware of the “gut-brain axis,” probiotics, and the role of microbes in immunity—and many now arrive at pediatric visits carrying results from stool analysis kits such as GI-MAP or Tiny Health. These tests promise insight into a

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